Anagram & Information om | Engelska ordet HAMSTRINGS

Exempel på hur man kan använda HAMSTRINGS i en mening

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  The adductor magnus reaches only up to the adductor tubercle of the femur, but it is included amongst the hamstrings because the tibial collateral ligament of the knee joint morphologically is the degenerated tendon of this muscle.
• It tones the quadriceps and hamstrings, along with working the back and hips without placing the same strain present in typical weight-bearing exercises.
• Common injuries include spondylolisthesis (stress fracture of the lower back), navicular stress fractures in the foot, SLAP tears or lesions, side strains or intercostal strains and muscular strains of the calves, hamstrings or spinal erectors.
• In , Reese signed a minor league contract with the Washington Nationals and played for the Triple-A Columbus Clippers where in two games he strained both hamstrings and was placed on the DL for several weeks.
• A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees.
• While mostly targeting the glutes, hamstrings and calves, ellipticals can also target the core, triceps, biceps and shoulders depending on the workout.
• For example, if the quadriceps femoris and hamstring contract simultaneously at a high intensity, the stronger muscle (traditionally the quadriceps) overpowers the weaker muscle group (hamstrings).
• The barbell can be held in front of the thighs, resting on the quadriceps, or behind, resting on the hamstrings.
• The erector spinae muscles of the lower back work isometrically to keep the spine in an extended position while the hamstrings and gluteus maximus work isotonically to perform hip extension.
• The rectus femoris biarticular muscle acting over the hip has a smaller hip moment arm than the hamstrings.
• Squats, deadlifts, lunges, power cleans: these concentrate on a co-contraction of the quadriceps, hamstrings, hip flexors, soleus, and gastrocnemius muscles.
• Wall sitting primarily builds isometric strength and endurance in glutes, calves, quadriceps, hamstrings, and adductor muscles.
• Lunges are a good exercise for strengthening, sculpting and building several muscles/muscle groups, including the quadriceps (or thighs), the gluteus maximus (or buttocks) as well as the hamstrings.
• Examples of these muscles include the hamstrings, the gluteus maximus, erector spinae muscle group, trapezius, and posterior deltoids.
• At the end of the swing phase, the hamstrings must eccentrically contract while applying a braking moment to knee extension, then immediately change functions to again concentrically contract and produce hip extension.
• The rehabilitative exercises are done with the intention of stretching and strengthening the hip abductors, quadriceps, and hamstrings.
• People with lesions at the L4 to S2 who are complete paraplegics may have motor function issues in their gluts and hamstrings.
• People with lesions at the L4 to S2 who are complete paraplegics may have motor function issues in their gluts and hamstrings.
• People with lesions at L4 to S2 who are complete paraplegics may have motor function issues in their glutes and hamstrings.
• People with lesions at the L4 to S2 who are complete paraplegics may have motor function issues in their gluts and hamstrings.

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